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Coolnerd- Ogden Half Marathon Report
- Pearl Izumi Infinity LD Short
- Amasa Back, Moab 15k Trail Race
- “Become Your Own Champion” a Presentation by Jeffrey Spencer
- Elete Electrolyte Add-in – It Works!
- DC Rainmaker’s blog
- Vibram Five-Fingers in Kauai, Hawaii
- From Doggy-Paddler to Triathlete
- St George Marathon – My 1st Marathon!
- Joomla For Schools
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Fitness Archive
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Ogden Half Marathon Report
Posted on May 29, 2011 | 1 Comment1:56 – official time on the Ogden half marathon. One second of my goal pace…perfect planning or sheer luck? Well I can attest that the planning that I did do... -
Pearl Izumi Infinity LD Short
Posted on May 1, 2011 | 2 CommentsAbout a month ago I purchased the new 2011 Pearl Izumi Infinity LD Shorts from Salt Lake Running Company. I new I wanted to get some shorter, more performance enhanced... -
Amasa Back, Moab 15k Trail Race
Posted on April 10, 2011 | 3 CommentsFriday April 8, Glen Gunnell and I drove to Moab in snowy and inclement weather to camp and race in the Amasa Back Trail Race 6.5 and 9.5 mile race... -
“Become Your Own Champion” a Presentation by Jeffrey Spencer
Posted on March 24, 2011 | No CommentsA few weeks ago I had the privilege of attending a presentation by Jeffrey Spencer, MA, DC at the Salt Lake Running Company. The topic evolved around his new book... -
Elete Electrolyte Add-in – It Works!
Posted on February 6, 2011 | No CommentsFour years ago when I started participating in triathlons, cycling tours, and running races I realized one thing that I could count on during training and racing…sweat. People who know... -
DC Rainmaker’s blog
Posted on January 18, 2011 | No CommentsI just wanted to give a big shout-out to DC Rainmaker and his high quality gear reviews and fitness tips. I frequently reference his site when looking for a new... -
Vibram Five-Fingers in Kauai, Hawaii
Posted on December 31, 2010 | No CommentsShort video about my experience wearing the Vibram Five-fingers in Kauai, Hawaii – man I love these shoes! Here’s a list of everything I did in my Five-fingers in Kauai:... -
From Doggy-Paddler to Triathlete
Posted on November 23, 2010 | 1 CommentWhen I was young, my swim lessons consisted of my older brother taking me down to the beach at Pineview reservoir, throwing me in the lake, and yelling “time to... -
St George Marathon – My 1st Marathon!
Posted on October 11, 2010 | 6 CommentsThis summer has been full of some of the most amazing adventures of my life, and it all culminated into last weekend. I have done a bunch of long 100...